About the therapist

Growing up I was surrounded closely by people of different generations. I was always interested in understanding the human mind deeply. Being a keen Biology student, I opted for science in 11th and 12th grade and very curiously searched for the chapter on human brain to mug it all. That was my love for studing Psychology! I went on pursuing B.Sc. in Psychology from Pune University and immediately after studied 2 years of Masters of Science in Clinical Psychology from Mount Carmel College (Autonomous), Bengaluru by 2022. I started practicing as a trainee counsellor in my following 10-months long certificate course of Post Graduate Diploma in Counselling Psychology from Xavier's, Mumbai. I did multiple internships while completing the formal degrees.

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I got into my first full-time job with Symbiosis Centre for Emotional Well-being which was the turning point for my career and it helped me tremendously to hone my skills. Coming from a background of dance and having a Visharad in Bharatanatyam has inspired me to be very connected with my mind, body and soul. I have always viewed healing as a very spiritual process. I can't explain in words how much I appreaciate the working of nature, energies, mind-body connection and a sense of connection with the higher power. 

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What has also drawn my attention is how trauma works and its effects showing up in our intimate relationships. This led me to expand my knowledge through following trainings:​

• TA 101, International Transactional Analysis Association (ITAA): April 2025

• 60-hours of training on Couple Counselling (6-months), Muktha Foundation: January-August 2025

• 17-hours Trauma Informed Approach to Psychological Interventions, Flourish Lifeschool- August 2025

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With 3+ years of experience and 1000+ therapy hours in individual therapy, my approach is trauma-informed drawing from Transactional Analysis, and mind-body perspectives. I support adults navigating concerns like anxiety, depression, self-esteem, procrastination, anger and relationship challenges. My love for teaching makes me enjoy facilitating workshops and trainings for adults in various settings including colleges and corporates.

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Currently I am working towards expanding my skills in couple therapy and trauma-informed psychotherapy. Being associated with different organisations in both, educational and work setting, I have come across some amazing supervisors to mentor me as I grow into a senior professional. 

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Apart from a Psychologist, I am a certified Graphologist- handwriting and signature analyst (2020), which blasted open my curiosity to dive into a human's subconscious mind! 

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In my free time, I hop around the city to explore cafes, good food and cute cats which sometimes can go as far as hopping cities (gives me a breath of fresh air).